Read the full article here: https://www.womenshealthmag.com/uk/health/female-health/a44386412/black-and-menopausal/

LET ME START BY STATING THE OBVIOUS – APPROXIMATELY HALF OF THE WORLD’S POPULATION WILL EXPERIENCE MENOPAUSE, AND THAT’S A FACT! SO WHY...

Intimacy and self love are something of a challenge for a lot of women, particularly women of a certain age who are at a certain point in...

I was born mid 50’s meaning at this grand age of being in my 60’s I should be well on the other side of the ‘woman-a-pause’ ( my renaming...

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My name is Maureen Anderson, and I am the founder of MAMM (Melanin And Menopause Moments) I am melanin-rich and in my mid-50s. I am a...

I’m hoping that this will be third time lucky, because I have attempted to write this blog on two previous occasions today but didn’t get...

I wake up suddenly, eyes wide open, limbs cramped, and it feels like I had been sleeping on a water bed that’s accidentally sprung a...

For me the onset of menopause at 52 was a complete shock because: I was busy living my life – I had never really found the time in life...

It is 7.15am on Tuesday morning – handbag – check; mobile phone – check; flask with tea – check; bottle with water – check; car keys –...

The last couple of months have been a roller coaster of emotions. The HRT patch I have been using for over 2 years has been discontinued...

My menopause experience is proving to be a tough journey. Having said that, I also happen to know many people who have more or less...

Perimenopause My Experience by Kerry-Jane Bunting When you are younger nobody tells you what to expect as you grow older. It just kind of...